Top 6 Supplements for Balancing Oxidative Stress Oxidative stress is cellular stress that in many situations can be both prevented and remedied through diet and supplements. In oxidative stress, for example, various phospholipids are released from the cell membranes of red cells (erythrocytes) – therefore, the adequate intake of phospholipids either from food or supplements is essential in repairing the damage. Similar changes are observed especially in glial cells. Indeed, oxidative stress of the brain is one of the cellular phenomena that predispose to various stress-related neurological disorders. Generally, oxidized phospholipids and the cell damage they create can predispose to several chronic diseases such as cardiovascular diseases....