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Optimize your Nutrition Online Course is a revolutionary 6-week online course on building a personalized, nutrient-optimized diet. Crafted by a functional medicine doctor, this course provides the modern tools to achieve optimal nutritional balance and create a lifestyle where you are the conscious guardian of your health. Unlock the path to optimal health and well-being with the Optimize Your Nutrition Online Course from Dr.Olli Sovijarvi. Dive deep into the nutritional factors that affect our body’s physical and mental state, exploring how to build sustainable dietary habits for better overall health for years to come.

Why use a supplement? Enzymes are proteins that perform a chemical reaction. They are not absorbed in the process and can therefore do a lot of work under the right circumstances. Enzymes are, among other things, involved in the digestive system, transforming carbohydrates, proteins and fats from food into easily absorbable chunks. The name of an enzyme indicates its function. Example: Protease: an enzyme that breaks down proteins Lipase: an enzyme that breaks down fats (lipids) Lactase: an enzyme that breaks down lactose (milk sugar) The body itself makes enzymes for digestion naturally, but food is still often not completely digested. As a result, you may miss out on nutrients or have digestive problems.  

Supports a ketogenic diet A ketogenic diet tends to contain a lot of fat and very few carbohydrates. A conventional modern diet is actually the opposite. Consequently, when you switch to a ketogenic diet, your food will be digested in a different way.

Why should you take probiotics? A probiotic (pl. probiotics) is a supplement with living bacteria that contribute to your health. Many probiotics are naturally found in fermented foods such as pickled cabbage and yogurt. Probiotics are often resistant to stomach acid and come alive in the intestines, where they do most of their work. Some bacteria colonise the intestines and become part of your own intestinal flora. Other probiotics are only short-term visitors, but still perform work during their temporary presence.  

CogniBiotics is a blend of 10 probiotic microorganisms, 2 prebiotic fibres and 15 Chinese herbs. For cognitive ability and mood. A bottle of 60 capsules, for 30 doses. Probiotics and prebiotics A probiotic (aka probiotics) is a supplement containing live bacteria that are beneficial for your health. A lot of probiotics occur naturally in fermented or yeast-fed foods, such as sauerkraut and yogurt. Probiotics are often resistant to gastric acid and reach the intestines alive, where they do most of their work. Some bacteria colonise the intestines and become part of your own intestinal flora. Other probiotics are merely short-term visitors, but still perform their tasks during their temporary stay. Prebiotics are nutrients (often plant-based fibres) for healthy intestinal bacteria that contribute to human health. These bacteria help with our digestive system and keep the intestines healthy. Prebiotic fibres provide a balanced mix of intestinal bacteria that support regular bowel function.  

Supports digestion of carbohydrates and proteins Enzymes for the digestion of proteins and carbohydrates Enzymes are proteins that produce a chemical reaction. Enzymes are, among other things, part of the digestive process involved in transforming carbohydrates, proteins and fats from food into easily digestible pieces. The name of an enzyme indicates its function. For example: Protease: an enzyme that breaks down proteins Amylase: an enzyme that breaks down carbohydrates BiOptimizers Gluten Guardian contains enzymes that help digest gluten and casein, two proteins that are difficult to digest or may cause irritation. If you are sensitive to dairy or cereal products, consider using Gluten Guardian beforehand, for example when you are not preparing your own meal.  

The GI360 x3 test provides important information about your health A personal treatment strategy is the future of medicine. It is based on data related to individual biochemistry and genetic inheritance. This test will help you gain objective information about yourself as well as create a more accurate treatment strategy and implement changes that will lead to better health. The GI360 x3 intestinal assay uses several screening methods (multiplex PCR, MALDI-TOF, and microscopy) to detect pathogens, viruses, and parasites, as well as bacteria. These may manifest as acute or chronic gastrointestinal symptoms and diseases, or possibly as intestinal-related symptoms.

     Knowing your genetic code is made possible by new DNA tests based on the latest science and technology. They can help make better choices in everyday life and find more effective ways to change lifestyles. At the same time, DNA tests help optimize health and achieve personal goals.

Why BiOptimizers Herbal Power Flush BiOptimizers Herbal Power Flush has been put together with 4 natural plant products and 5 digestive enzymes to support bowel movements. The ingredients have a natural, mild laxative effect to make your bowel movement easier and more regular. Herbal Power Flush contains digestive enzymes for carbohydrates, fats and proteins. Enzymes are proteins that produce a chemical reaction. Enzymes are, among other things, part of the digestive process involved in transforming carbohydrates, proteins and fats from food into easily digestible pieces. The name of an enzyme indicates its function. For example: Amylase: an enzyme that breaks down starch Protease: an enzyme that breaks down proteins Lipase: an enzyme that breaks down fats (lipids)