Biohakkerointikurssit

Biohacking Love & Relationships online course 6-week online program for enhancing sexuality, sex, and relationships – the core of your wellbeing Biohacking Love and Relationships online course gives you a private and intimate way to optimize sexual health & sex, reconnect with yourself and others, and take your biohacking to the next level.

Optimize your Nutrition Online Course is a revolutionary 6-week online course on building a personalized, nutrient-optimized diet. Crafted by a functional medicine doctor, this course provides the modern tools to achieve optimal nutritional balance and create a lifestyle where you are the conscious guardian of your health. Unlock the path to optimal health and well-being with the Optimize Your Nutrition Online Course from Dr.Olli Sovijarvi. Dive deep into the nutritional factors that affect our body’s physical and mental state, exploring how to build sustainable dietary habits for better overall health for years to come.

Culinary Foraging Course – Nature’s Free Supermarket at Your Fingertips 5-module online learning program for everyone interested in deepening their knowledge and skills on wild herbs and edible plants. Learn Why, How, and When to forage, improve your nature connection and upgrade your nutrition. Wild edible plants are all around us. Many of them are classified as notorious weeds but a closer look at these vigorous plants proves that they are some of the most nutritious plants on the planet. To eat a versatile selection of wild-grown ingredients is just the best possible food for humans and will reward Your palate, gut, mind, and spirit like nothing else. This course will not just inspire you but teach the fundamentals of foraging, invigorate you with über delicious and biohacker-proof recipes that you just haven’t experienced before.

Are you bewildered by your lab results? You will acquire information about your blood levels and learn how to optimize your well-being. Optimize Your Lab Results Course will provide you with a deeper understanding of various lab results and the lifestyle factors associated with them.  The practical Optimize Your Lab Results Online Course will show you how to decipher lab results. You will understand the impact of lifestyle choices and nutrition on blood levels. Dr. Olli Sovijärvi, M.D., will be guiding you.  Understand your blood test results Plan your lifestyle changes Modern health care means treating illnesses. Lab tests are generally used to find illness, not health. We wanted to create a service based on preventive health care. It is therefore focused on preventing illness and promoting well-being.

Biohacking Women Online Course  7-week online learning program for women interested in optimizing their sleep, nutrition, work/life balance and hormones with science-based biohacks. There are well-known sex differences in optimizing health. The most optimal diet, exercise and sleep needs of a woman depends on their unique biology and lifestyle. Getting the “health hacks” right requires knowledge, precision and the ability to implement science-based health strategies right for one's unique body.

Learn how to strengthen your immune system and how to protect yourself against pathogens in eight days. Now is the best time to fortify your immune system against pathogens. The Biohacker's Fortified Immunity Online course is a comprehensive research-based guide for natural, nutritional, and technological prevention against potential pathogens. This course is mainly focused on the general fortification of the immune system against common pathogens. All methods presented in this course are based on scientific studies and referenses.

Optimized Work-Life Course An intensive 6-week program to optimize your work, recovery, sleep, nutrition, and biomechanics in order to maintain peak energy, mood, and focus without compromising your health and well-being. Learn everything you need to know to optimize your day in the guidance of top experts in optimal human performance and "biohacking" (as in optimizing your health & performance with data and science). Gain a deeper understanding of the underlying mechanisms of your biology and patterns of behavior to take your typical workday to a new level. Learn techniques to improve your physical & mental performance, speed up recovery, prevent injury & sickness, and get more done.

Learn how work is changing today and how to adapt for tomorrowWork, or what we choose to do with our precious time that is meaningful for the world, is a pillar of biohacking. We invite you to join us with thought leaders in the field of work to understand deeper what's happening now & what's next.

Watch top biohacking advice from some of the world's distinguished experts on optimal human performance, health, and well-being. This video bundle has been carefully crafted for your viewing pleasure: HD quality video recordings with multiple camera angles, mastered audio podcast recordings, sp...