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    Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (hardcover)

    158 reviews
    €34,90 €38,18
    local_offer Tallenna 8%
    Yksikköhinta  varten 

    Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (hardcover)

    158 reviews
    €34,90 €38,18
    local_offer Tallenna 8%
    Yksikköhinta  varten 

    Taattu turvallinen ja varma kassa

    Customer Reviews
    4.9 Based on 158 Reviews
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    Filter Reviews:
    15 Mar 2023
    Manos L.
    Greece Greece
    I recommend this product

    The Future is here!

    Highly recommended!

    22 Feb 2023
    Bram B.
    Netherlands Netherlands
    I recommend this product

    Great and fast delivery!

    I ordered this amazing book on the 19th of februari and recieved it the 21st! Very neatly and well protected package and I'm really happy with the book started reading it emediatly haha.

    Biohacker Center Store Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (hardcover) Review
    22 Nov 2022
    Kerstin H.
    Germany Germany


    It was easy to order. And I received things fast.

    12 Nov 2022
    Eva T.
    Hungary Hungary

    Great summary with practical knowledge

    A Biohacker Center Store Customer
    14 Oct 2022
    patryk k.
    Poland Poland

    great book

    Great biohacking book.

    Biohacker Center Store Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (hardcover) Review
    Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (hardcover)
    158 reviews

    Biohacking is all about optimizing human performance, health, and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition.

    Biohacker’s Handbook is the most anticipated health & wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work, and the mind. What is the 20 % that will lead to 80 % of the results when it comes to optimal well-being?

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    Biohacker’s Handbook takes the latest research into holistic health and turns it into practical and applicable information in a visual and readable format. This no-nonsense guide to optimal human performance is fully grounded in research. With 544 pages, 1560 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body” and essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with a genuine interest in optimal human performance, health and well-being.

    "Weaving in practical knowledge gleaned from the biohacking trenches and combining modern technology with ancestral wisdom of foods, herbs, spices, fitness enhancement and more, their Biohacker's Handbook is an absolutely epic read and a must-have for any true biohacker's library. Whether you're beginner, intermediate or advanced, this massive book contains everything you need to optimize your life."
    – Ben Greenfield, CEO of Kion, Athlete, Ex-bodybuilder & New York Times Best-selling Author of Beyond Training: Mastering Endurance, Health & Life

    "This definitive Atlas of Biohacking includes thoroughly researched facts, figures, visualizations, and summaries to protect, fortify and enhance your brain and body for better health and performance. I absolutely love this book!"
    – Max Lugavere, Filmmaker, Journalist & New York Times Best-selling Author of Genius Foods: Become Smarter, Happier and More Productive While Protecting Your Brain for Life

    "This book covers everything you need to know with important day-to-day tricks and strategies. It is the ultimate health book to use, a guide, a functional furniture piece, a thick encyclopedia that not just looks great but you will find using quite frequently – If not every day, actually."
    – Kaspars Vendelis, Co-founder of Biohacking.lv, Speaker and Foodpreneur

    “There’s a lot of hype about biohacking, including a lot of crazy and even dangerous practices. Biohacker’s Handbook is different. It’s an encyclopedia of practical, evidence-based strategies you can use to improve your health, optimize your performance, and extend your lifespan. It has earned a place on my bookshelf and I recommend it to my patients.”
    – Chris Kresser, founder of Kresser Institute & co-director and President of California Center for Functional Medicine

    Swipe product images for the table of contents.

    • Type: Hardcover
    • Pages: 544
    • References: 1560
    • Edition: 1st
    • Weight: 2.5 kg (5.5 lbs)
    • Authors: Olli Sovijärvi, Teemu Arina, Jaakko Halmetoja
    • Visual design, layout and illustrations: Lotta Viitaniemi
    • Publisher: Biohacker Center, BHC Inc.
    • ISBN: 978-952-7241-09-7 (Hardcover)

    Note: You will also receive the e-book (PDF, ePub and mobi) for free with the hardcover.

    Offer: Buy Biohacker's Handbook (e-book) together with the hardcover and get the e-book-50% off

    Offer: Buy 3 or more Biohacker's Handbooks and get free shipping