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    Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (e-book)

    59 Reviews
    €13,00 €23,00
    local_offer Save 43%
    Unit price  per 

    Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (e-book)

    59 Reviews
    €13,00 €23,00
    local_offer Save 43%
    Unit price  per 

    The Biohacker’s Handbook is the most anticipated health wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind.

    Do you want to sleep better? Are you looking for ways to be more productive at work? Or want to find a diet that suits your needs? Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. The Biohacker's Handbook teaches you the 20 % that will lead to 80 % of the results when it comes to optimal well-being.

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    Customer Reviews
    4.8 Based on 59 Reviews
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    Filter Reviews:
    01 Nov 2023
    Australia Australia
    I recommend this product

    Best of the best

    This book is a bible and children should learn about this in school.

    10 Jun 2023
    David V.
    Colombia Colombia
    I recommend this product

    David Brainhacking

    It is a very complete book I loved it

    Biohacker Center Store Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (e-book) Review
    30 Jul 2022
    Khoo K.
    Singapore Singapore

    Biohacker's Handbook

    The information from the Biohacker's book is like peeling off the onion layer by layer. Learning how to take care the well being of the body and unlock the potential... It's amazing!

    06 Mar 2022
    Dario G.
    Mexico Mexico

    Full of Data

    It is excellent, a complete explanation of many aspects of the body and how they are connected—easily understanding and practical advice to begin changing behaviors for better health outcomes.

    20 Apr 2021
    Birgit B.


    I love your Biohacker's Handbook, I recommend it to all my clients and friends. Your work is impressively acurate and user friendly at the same time! Bravo! When can we see you on Clubhouse! Would love to join the conversation. I have some invite, if you'd need them. Kind regards, Birgit

    Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (e-book)
    59 Reviews

    The Biohacker’s Handbook takes the latest research into holistic health and turns it into practical and applicable information in an easily accessible visual and readable format. With more than 1500 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body” and an essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with an interest in optimal human performance, health and well-being.

    • Type: PDF
    • Pages: 572
    • References: 1634
    • Edition: 1st
    • Authors: Olli Sovijärvi, Teemu Arina, Jaakko Halmetoja
    • Visual design, layout and illustrations: Lotta Viitaniemi
    • Publisher: Biohacker Center, BHC Inc.
    • ISBN: 978-952-7241-07-3 (PDF)


    • PDF (compatible with most electronic readers including but not limited to Mac, PC etc.)
    • ePub, iBooks version (iPad, iPhone)
    • ePub, Kindle version (Kindle, Galaxy Tab etc.)

    Offer: Buy Biohacker's Handbook (hardcover) and get this item -50% off