This was written by successful health writers Dr. Olli Sovijärvi (M.D.) and Teemu Arina known for their best-selling Biohacker's Handbook.
Based on more than 200 research sources and articles - mostly extensive population-based surveys, reviews, and meta-analyses published over the past few years.
This guide covers, among other things:
- High cholesterol and atherosclerosis
- Total cholesterol
- HDL cholesterol
- LDL cholesterol and LDL particles
- Triglycerides
- Oxidized LDL
- Lipoprotein (a)
- Apolipoprotein B
- Apolipoprotein A1
- Silent inflammation and its reduction
- Sensitive CRP
- Insulin sensitivity and its improvement
Book details:
- Type: PDF
- 51 pages
- 211 scientific references
- Edition: 1st
- Authors: Olli Sovijärvi Teemu Arina
- English translation: Salla Williams
- Proofreading: Anne Belott
- Visual design, layout and illustrations: Lotta Viitaniemi Paula Karjalainen
- Publisher: Biohacker Center, BHC Inc.
-
ISBN: 978-952-7241-60-8