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★★★★★

    Biohacker's Brain Nutrition Guide: Boost Energy, Productivity and Mood (e-book)

    5 Reviews
    €29,00 €49,00
    local_offer Tallenna 40%
    Yksikköhinta  varten 

    Biohacker's Brain Nutrition Guide: Boost Energy, Productivity and Mood (e-book)

    5 Reviews
    €29,00 €49,00
    local_offer Tallenna 40%
    Yksikköhinta  varten 

    162 PAGES OF SCIENTIFIC, PRACTICAL, AND REAL-LIFE TESTED INFORMATION ON BRAIN NUTRITION, SUPPLEMENTS, AND GUT-BRAIN-MICROBIOTA HACKS.

    The Biohacker's Brain Nutrition Guide dives deep into brain nutrition, cognitive improvement, and disease prevention. Do you want to have better focus at work, have more energy to try a new hobby, or improve your mood? Or are you interested in protecting the brain long-term? This guide will give you concrete and step-by-step to improve your overall brain health through diet and balancing the gut-brain-microbiota axis.

    Taattu turvallinen ja varma kassa

    Customer Reviews
    4.2 Based on 5 Reviews
    5 ★
    80% 
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    Filter Reviews:
    A
    09 Jun 2024
    Anonymous
    United States United States
    I recommend this product

    never recived

    i dont know didnt reciee

    CM
    06 May 2024
    Carl M.
    Australia Australia
    I recommend this product

    little disappointed

    to be honest for what i paid i was disappointed, this is all easily available information, nothing new or groundbreaking. i was hoping for more

    A
    20 Jan 2023
    Anonymous
    Mexico Mexico
    I recommend this product

    Excellent info

    Great! I love the book, the information it’s super useful. Totally recommend the guide, thank you!

    MH
    03 Oct 2022
    Matthias H.
    Germany Germany

    Full of useful information

    The book is full of scientifically founded information, presented in a very appealing mix of text and graphics.

    II
    15 Sep 2022
    Indy I.
    United States United States

    Extremely thorough

    This book is chock full *all* the things you can eat, and how to eat it, to help your brain. It's a good, fairly quick read, but densely packed with useable information.

    Biohacker's Brain Nutrition Guide: Boost Energy, Productivity and Mood (e-book)
    local_offer
    5 Reviews

    The brain is the seed of your energy, emotions, and behavior. The potential to improve your mood, productivity and energy levels lies in the positive signals you feed your body and mind each day. Science has revealed general links between nutrition and brain function, outlined and deeply researched in this book.

    Biohacker's Brain Nutrition Guide is written by a successful health author Dr. Olli Sovijärvi (MD) and neuropsychologist Inka Land (MSc).

    This over 160-page guide covers, among other things:

    • Gut, neurotransmitters, and the vagus nerve
    • The blood-brain barrier and nutrient transportation to the brain
    • Different types of brain food categories
    • Top 10 brain foods
    • Neuroprotective herbs foods
    • Antidepressant foods
    • Essential micronutrients for brain health cognitive functions
    • Five most important links between the brain and the gut
    • Brain immunity and protection
    • Brain-protecting dietary habits such as intermittent fasting and calorie restriction

    Book details:

    • Type: PDF
    • 162 pages
    • 739 scientific references
    • Edition: 1st
    • Authors: Olli Sovijärvi Inka Land
    • Proofreading: Anne Belott
    • Visual design, layout and illustrations: Paula Karjalainen Yasmin Manelius
    • Publisher: Biohacker Center Publishing Oü
    • ISBN: 978-952-7241-44-8

    For more information about the book, go to the landing page here! https://biohack.to/brainnutrition