Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (hardcover)
Biohacking is all about optimizing human performance, health, and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. Biohacker’s Handbook is the most anticipated health wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work, and the mind. What is the 20 % that will lead to 80 % of the results when it comes to optimal well-being? Watch trailer:
Sensate 2 (Deep Relaxation Device)
Sensate is a groundbreaking product that offers an innovative solution to stress and anxiety. Developed by leading experts in integrated medicine, the device, and accompanying app enable you to manage stress, improve your sleep, and concentration, and achieve the many other beneficial results associated with meditation - without the need for years of training.
Biohacker's Spotlight Therapy Device (red light/NIR photobiomodulation device)
Handy Biohacker's infrared/red spotlight therapy device that goes easily with you when traveling Faster recovery and relief of muscle pain? A unique target red light is now available at Biohacker's Online Store to bring energy to your day and boost your recovery. With red light, you get virtually enhanced circadian rhythms and deepened sleep rhythms. This near-infrared lamp has two different LEDs: 660nm (red) and 850nm (near-infrared). These wavelengths are the most studied in the literature for their physiological effects.
