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    This was written by successful health writers Dr. Olli Sovijärvi (M.D.) and Teemu Arina known for their best-selling Biohacker's Handbook.

    Based on more than 200 research sources and articles - mostly extensive population-based surveys, reviews, and meta-analyses published over the past few years.

    This guide covers, among other things:

    • High cholesterol and atherosclerosis
    • Total cholesterol
    • HDL cholesterol
    • LDL cholesterol and LDL particles
    • Triglycerides
    • Oxidized LDL
    • Lipoprotein (a)
    • Apolipoprotein B
    • Apolipoprotein A1
    • Silent inflammation and its reduction
    • Sensitive CRP
    • Insulin sensitivity and its improvement

      Book details:

      • Type: PDF
      • 51 pages
      • 211 scientific references
      • Edition: 1st
      • Authors: Olli Sovijärvi Teemu Arina
      • English translation: Salla Williams
      • Proofreading: Anne Belott
      • Visual design, layout and illustrations: Lotta Viitaniemi Paula Karjalainen
      • Publisher: Biohacker Center, BHC Inc.
      • ISBN: 978-952-7241-60-8