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    Biohacker's redlight panel

    Speed up your recovery and ease muscle pain with this unique red light therapy panel available at Biohacker's Online Store. It enhances circadian rhythms for a more restful and deep sleep, energizing your day effectively.

    Advanced light technology

    This near-infrared lamp is equipped with two distinct LEDs: 660nm (red light) and 850nm (near-infrared light). These specific wavelengths are among the most widely-researched for their benefits in physiological processes.

    How it works

    The panel operates on the principle of photobiomodulation, utilizing non-ionizing light energy to initiate beneficial photochemical changes within cells, particularly in the mitochondria. The mitochondria absorb the energy from the red and near-infrared light, which aids in ATP production, the body's main energy carrier.

    What's included

    • Ceiling hangers
    • Power cord
    • Dual light switches for individual control of 660nm and 850nm LEDs

    Specifications

    • Wavelengths: 660nm and 850nm
    • Dimensions: 48cm x 22.5cm x 7.5cm
    • Plug type: EU
    • Input Voltage: 100-240V compatible with both U.S. and EU standards
    • Light output: 200mW/cm² at 5 cm distance - 40mW/cm² at 45 cm distance
    • Weight: 4.0 kg

    Warranty: 1-year limited warranty

    How to use red and near-infrared light

    Understanding the technology

    Since the late 19th century, technological advances have allowed light to be used in focused applications on different parts of the body. In the 1960s, laser light centralized single-wavelength use for therapies like laser acupuncture. LEDs now economically offer similar benefits with adequate light efficacy, providing precise wavelength targeting. Visible and infrared light penetrate various depths, affecting superficial and deeper tissues.

    Usage guidelines

    Keep the device 5-10 cm away from the skin, but feel free to adjust up to 40-50 cm if more comfortable. For deeper tissue penetration, maintain closer proximity. Opt for morning or afternoon sessions; evening use may interfere with sleep. Initial sessions should last 2 minutes, applying to different areas for 1.5 minutes each. Increase duration to 3-5 minutes as tolerance builds, but avoid exceeding 15 minutes to prevent diminishing returns. Individual sensitivity may vary, so adjust accordingly.

    Possible side effects

    In rare cases, users could experience restlessness, insomnia, or overactivity in the nervous system due to high dosages. Avoid shining the light directly into the eyes and clean the panel with a soft cloth regularly. Use strictly in dry environments to prevent damage. Always remember to unplug the device after use.