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    Unlock your potential with the Breath Belt

    The Breath Belt is a revolutionary training tool designed to boost your muscle training effectiveness. Many have found its benefits in glute training and overall movement enhancement. Trusted by athletes and coaches alike, the Breath Belt aids in rehabilitation and strengthening exercises.

    Enhancing breath and strength

    This wide, elastic belt is purposefully crafted to support your core while improving diaphragmatic breathing during workouts. It uniquely ties diaphragmatic breathing to optimal muscle firing, enhancing your breathing capacity and exercise outcomes.

    How the Breath Belt works

    The Breath Belt combats fascial restrictions in the abs and hip flexors, promoting relief and injury prevention through sacroiliac joint compression and tactile breath cues.

    Guidelines for using the Breath Belt

    Wear the Belt over or under your clothes during exercise. Its dual strap design ensures consistent compression throughout your workout, supporting your lower back and directing muscle strengthening efficiently, whether for light routines or heavy lifting. Adapt compression to your needs using the built-in sleeves, which accommodate massage or tennis balls.

    Benefits of using the Breath Belt

    • Enhanced relaxation—enhances parasympathetic response
    • Better stance—aids posture correction
    • Reduced discomfort—alleviates back pain
    • Increased mobility—improves hip mobility and stability
    • Improved flexibility—enhances rotational movement
    • Stronger breathing—conditions the diaphragm
    • Targeted muscle activation—cues abdominals, QA, psoas, lats, glutes, and adductors

    Features of the Breath Belt for a safe and effective workout

    • Comfortable fit—light, breathable, high-performance fabric
    • Versatile use—wearable under or over clothing
    • Adjustable support—customizable active compression with a double-belt closure
    • Enhanced stability—internal sleeves for exercise balls and 10 built-in stabilizing supports
    • Full movement support—supports the lower back, allowing a complete range of motion