In this guide we cover the following:
- Transmission of viral and bacterial diseases
- Immune system and how it functions
- Behavioral strategies for strengthening the immune system
- Nutrients, foods, supplements, and herbs relevant to the immune system
- Foods and substances that can weaken the immune response
- Common supplements and drugs that show no promise in infection prevention
- Technological and practical interventions to prevent infections
- Air purification and adequate disinfection
- Detecting an infection with laboratory testing and self-quantification
- Biohacking air travel
- Food recipes for supporting the immune system
Book details
- Type: PDF
- Pages: 58
- References: 266
- Edition: 1st
- Authors: Olli Sovijärvi, Teemu Arina, Siim Land
- Visual design, layout and illustrations: Lotta Viitaniemi
- Publisher: Biohacker Center, BHC Inc.
-
ISBN: 978-952-7241-30-1
In this guide we cover the following:
- Transmission of viral and bacterial diseases
- Immune system and how it functions
- Behavioral strategies for strengthening the immune system
- Nutrients, foods, supplements, and herbs relevant to the immune system
- Foods and substances that can weaken the immune response
- Common supplements and drugs that show no promise in infection prevention
- Technological and practical interventions to prevent infections
- Air purification and adequate disinfection
- Detecting an infection with laboratory testing and self-quantification
- Biohacking air travel
- Food recipes for supporting the immune system
Book details
- Type: PDF
- Pages: 58
- References: 266
- Edition: 1st
- Authors: Olli Sovijärvi, Teemu Arina, Siim Land
- Visual design, layout and illustrations: Lotta Viitaniemi
- Publisher: Biohacker Center, BHC Inc.
-
ISBN: 978-952-7241-30-1
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