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CogniBiotics is a blend of 10 probiotic microorganisms, 2 prebiotic fibres and 15 Chinese herbs. For cognitive ability and mood. A bottle of 60 capsules, for 30 doses.
A probiotic (aka probiotics) is a supplement containing live bacteria that are beneficial for your health. A lot of probiotics occur naturally in fermented or yeast-fed foods, such as sauerkraut and yogurt. Probiotics are often resistant to gastric acid and reach the intestines alive, where they do most of their work. Some bacteria colonise the intestines and become part of your own intestinal flora. Other probiotics are merely short-term visitors, but still perform their tasks during their temporary stay.
Prebiotics are nutrients (often plant-based fibres) for healthy intestinal bacteria that contribute to human health. These bacteria help with our digestive system and keep the intestines healthy. Prebiotic fibres provide a balanced mix of intestinal bacteria that support regular bowel function.
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