Discover the best technological ways for total rejuvenation
Date: Thursday, January 30th – 09:30 AM New York / 2:00 PM London / 4:30 PM Helsinki / 10:30 PM Hong Kong
Learn how to use the best recovery technology effectively with Dr. Olli Sovijärvi, MD.
This cutting-edge webinar will cover:
- Hyperbaric Oxygen Therapy (HBOT) – How increased oxygen levels and specifically hypoxia/hyperoxia variation promote cellular regeneration, improve recovery, and reduce inflammation.
- Photobiomodulation (PBM) – How red light therapy helps reduce pain, speeds muscle recovery and increases energy.
- Cryotherapy – How cryotherapy or ultra-cold improves circulation, activates brown fat and reduces muscle pain.
- Optimized protocols – Practical guidelines for integrating these technologies into everyday life, including optimal exercise time, frequency of use, and all the other essential factors to consider.
- Scientific evidence – How are these technologies based on scientific evidence and why do they work? The latest research findings on a wide range of conditions and ailments.
What you will learn:
- Optimize whole-body recovery with cutting-edge technology: Understand how hyperbaric oxygen therapy, red light therapy, and ultra-cold therapy can boost recovery, reduce inflammation, slow aging, and increase energy. Dr. Sovijärvi shares best practices and his experience using these technologies individually and "stacked" into one treatment session at a recovery clinic.
- Promote your vitality: Learn how hyperbaric oxygen therapy increases oxygen delivery to tissues, speeds recovery from exertion and supports the body's natural repair process. Take advantage of this scientifically proven method for better recovery, slowing telomere shortening, stem cell regeneration and more!
- Reduce pain and improve muscle recovery: Red light therapy stimulates cellular energy production, improves blood circulation and speeds up recovery after exercise. This safe and effective treatment is indispensable to your recovery strategy, pain management and performance enhancement.
- Reduce inflammation and refresh your body: Cryotherapy reduces low-grade inflammation, increases circulation and helps the body recover faster. It's also a great way to improve stress tolerance and mood and speed up metabolism and fat burning.
- Build effective routines: Get concrete tips on integrating these recovery technologies into your daily routine. Create a strategy that supports your overall well-being and helps you feel better!
Who should watch?
This webinar will provide clear and practical advice for anyone who wants to improve recovery, reduce stress and increase energy through modern technologies. Whether your experience with recovery technologies and bio-hacking are limited or extensive, you will find simple and actionable information to help you optimize your well-being and recovery effectively.
NOTE: This webinar is also ideal for nutritionists, personal trainers, physiotherapists, osteopaths, doctors and health coaches who want to deepen their knowledge of recovery support and provide their clients with science-based solutions to improve their well-being.
Upon purchase, you'll receive:
- A confirmation email with a calendar link to join the webinar from your mobile or desktop device
- A Full recording of the webinar (also great if you want the recording)
About our expert: Olli Sovijärvi
Co-founder and Chief Medical Officer at HOLOLIFE Center
Olli Sovijärvi, MD, is one of the pioneers of international holistic medicine, the Medical Director of the Biohacker Center and the principal author of the Biohacker Handbook series. He has worked in nearly 50 clinics and emergency rooms and consulted for various wellness and health technology companies and service providers. He has practiced medicine and specialized in nutrition, gut balance, and holistic health care. He currently practices preventive healthcare and health optimization. Doctor Sovijärvi himself also regularly uses the recovery technologies presented in this webinar!
Discover the best technological ways for total rejuvenation
Date: Thursday, January 30th – 09:30 AM New York / 2:00 PM London / 4:30 PM Helsinki / 10:30 PM Hong Kong
Learn how to use the best recovery technology effectively with Dr. Olli Sovijärvi, MD.
This cutting-edge webinar will cover:
- Hyperbaric Oxygen Therapy (HBOT) – How increased oxygen levels and specifically hypoxia/hyperoxia variation promote cellular regeneration, improve recovery, and reduce inflammation.
- Photobiomodulation (PBM) – How red light therapy helps reduce pain, speeds muscle recovery and increases energy.
- Cryotherapy – How cryotherapy or ultra-cold improves circulation, activates brown fat and reduces muscle pain.
- Optimized protocols – Practical guidelines for integrating these technologies into everyday life, including optimal exercise time, frequency of use, and all the other essential factors to consider.
- Scientific evidence – How are these technologies based on scientific evidence and why do they work? The latest research findings on a wide range of conditions and ailments.
What you will learn:
- Optimize whole-body recovery with cutting-edge technology: Understand how hyperbaric oxygen therapy, red light therapy, and ultra-cold therapy can boost recovery, reduce inflammation, slow aging, and increase energy. Dr. Sovijärvi shares best practices and his experience using these technologies individually and "stacked" into one treatment session at a recovery clinic.
- Promote your vitality: Learn how hyperbaric oxygen therapy increases oxygen delivery to tissues, speeds recovery from exertion and supports the body's natural repair process. Take advantage of this scientifically proven method for better recovery, slowing telomere shortening, stem cell regeneration and more!
- Reduce pain and improve muscle recovery: Red light therapy stimulates cellular energy production, improves blood circulation and speeds up recovery after exercise. This safe and effective treatment is indispensable to your recovery strategy, pain management and performance enhancement.
- Reduce inflammation and refresh your body: Cryotherapy reduces low-grade inflammation, increases circulation and helps the body recover faster. It's also a great way to improve stress tolerance and mood and speed up metabolism and fat burning.
- Build effective routines: Get concrete tips on integrating these recovery technologies into your daily routine. Create a strategy that supports your overall well-being and helps you feel better!
Who should watch?
This webinar will provide clear and practical advice for anyone who wants to improve recovery, reduce stress and increase energy through modern technologies. Whether your experience with recovery technologies and bio-hacking are limited or extensive, you will find simple and actionable information to help you optimize your well-being and recovery effectively.
NOTE: This webinar is also ideal for nutritionists, personal trainers, physiotherapists, osteopaths, doctors and health coaches who want to deepen their knowledge of recovery support and provide their clients with science-based solutions to improve their well-being.
Upon purchase, you'll receive:
- A confirmation email with a calendar link to join the webinar from your mobile or desktop device
- A Full recording of the webinar (also great if you want the recording)
About our expert: Olli Sovijärvi
Co-founder and Chief Medical Officer at HOLOLIFE Center
Olli Sovijärvi, MD, is one of the pioneers of international holistic medicine, the Medical Director of the Biohacker Center and the principal author of the Biohacker Handbook series. He has worked in nearly 50 clinics and emergency rooms and consulted for various wellness and health technology companies and service providers. He has practiced medicine and specialized in nutrition, gut balance, and holistic health care. He currently practices preventive healthcare and health optimization. Doctor Sovijärvi himself also regularly uses the recovery technologies presented in this webinar!
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