Discover sustainable health strategies
What you can achieve with simple, science-backed strategies:
- Steady energy levels: Manage your blood sugar for consistent energy throughout the day.
- Natural fat burning: Burn fat without feeling hungry or weak.
- Enhanced mental clarity: Enjoy improved focus even under pressure.
Join our engaging webinar to unlock the secrets of ketosis and fasting, two methods that are not just buzzwords but are grounded in science and effectiveness.
Topics covered in the webinar:
- Understanding ketosis: Discover how ketosis turns your body into a fat-burning machine.
- Benefits of fasting: Learn how fasting can aid in weight loss and overall health.
- Control blood sugar: Master techniques to keep your blood sugar levels stable, minimizing cravings.
- Lasting lifestyle changes: Get tips on maintaining these methods long-term.
Join Dr. Olli Sovijärvi, a frontrunner in functional medicine and biohacking, as he shares strategies to manage blood sugar 24/7, minimizing the negative effects of fluctuations. The session will be hosted by futurist and biohacker Teemu Arina.
What you'll learn
- Control blood sugar: Balance blood sugar using food, supplements, and herbs.
- Effective use of ketosis and fasting: Leverage these methods to optimize your metabolism and blood sugar control.
- Boost fat burning: See how ketosis helps your body use stored fat as energy.
- Increase energy and focus: Implement fasting and ketosis to boost cognitive function and energy.
- Extend time between meals: Reduce hunger and maximize the benefits of your meals.
- Reduce inflammation: Learn how ketosis can lower inflammation and improve health.
- Practical advice: Get concrete steps to safely start and maintain ketosis and fasting.
- Clarifying myths: Debunk misconceptions with science-based insights.
- Ask the experts: Get personal answers to your questions from our experts during the event.
- And much more!
By the end of this webinar, you'll have ten actionable ways to enhance your health and achieve peak performance.
Who should attend:
This webinar is perfect for health enthusiasts, athletes, health professionals, and anyone interested in improving their health and performance through scientifically-backed methods.
NOTE: This educational session also benefits nutritionists, physicians, personal trainers, physiotherapists, and wellness coaches aiming to expand their knowledge and offering.
About our expert:
Dr. Olli Sovijärvi
Licensed Physician & Author | Co-Founder @ Biohacker Center
Dr. Olli Sovijärvi is a pioneer in holistic medicine, Chief Medical Officer at Biohacker Center, and a lead author of the Biohacker's Handbook series. With experience in nearly 50 clinics and ERs, he specializes in nutrition, gut health, and holistic healthcare. Dr. Sovijärvi practices preventive healthcare and has been utilizing intermittent fasting and ketosis for over eight years to manage blood sugar and enhance mental clarity.
Discover sustainable health strategies
What you can achieve with simple, science-backed strategies:
- Steady energy levels: Manage your blood sugar for consistent energy throughout the day.
- Natural fat burning: Burn fat without feeling hungry or weak.
- Enhanced mental clarity: Enjoy improved focus even under pressure.
Join our engaging webinar to unlock the secrets of ketosis and fasting, two methods that are not just buzzwords but are grounded in science and effectiveness.
Topics covered in the webinar:
- Understanding ketosis: Discover how ketosis turns your body into a fat-burning machine.
- Benefits of fasting: Learn how fasting can aid in weight loss and overall health.
- Control blood sugar: Master techniques to keep your blood sugar levels stable, minimizing cravings.
- Lasting lifestyle changes: Get tips on maintaining these methods long-term.
Join Dr. Olli Sovijärvi, a frontrunner in functional medicine and biohacking, as he shares strategies to manage blood sugar 24/7, minimizing the negative effects of fluctuations. The session will be hosted by futurist and biohacker Teemu Arina.
What you'll learn
- Control blood sugar: Balance blood sugar using food, supplements, and herbs.
- Effective use of ketosis and fasting: Leverage these methods to optimize your metabolism and blood sugar control.
- Boost fat burning: See how ketosis helps your body use stored fat as energy.
- Increase energy and focus: Implement fasting and ketosis to boost cognitive function and energy.
- Extend time between meals: Reduce hunger and maximize the benefits of your meals.
- Reduce inflammation: Learn how ketosis can lower inflammation and improve health.
- Practical advice: Get concrete steps to safely start and maintain ketosis and fasting.
- Clarifying myths: Debunk misconceptions with science-based insights.
- Ask the experts: Get personal answers to your questions from our experts during the event.
- And much more!
By the end of this webinar, you'll have ten actionable ways to enhance your health and achieve peak performance.
Who should attend:
This webinar is perfect for health enthusiasts, athletes, health professionals, and anyone interested in improving their health and performance through scientifically-backed methods.
NOTE: This educational session also benefits nutritionists, physicians, personal trainers, physiotherapists, and wellness coaches aiming to expand their knowledge and offering.
About our expert:
Dr. Olli Sovijärvi
Licensed Physician & Author | Co-Founder @ Biohacker Center
Dr. Olli Sovijärvi is a pioneer in holistic medicine, Chief Medical Officer at Biohacker Center, and a lead author of the Biohacker's Handbook series. With experience in nearly 50 clinics and ERs, he specializes in nutrition, gut health, and holistic healthcare. Dr. Sovijärvi practices preventive healthcare and has been utilizing intermittent fasting and ketosis for over eight years to manage blood sugar and enhance mental clarity.
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