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    BIOHACKER CENTER

    Unlock optimal lifestyle to live longer, recover faster, perform better, and get more done – With the help of top products, services, and events curated by leading experts in biohacking.

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    Biohacker's Gift Ideas

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    Biohacker Center Device Biohacker's Spotlight Therapy Device (red light/NIR photobiomodulation device)

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    Biohacker's Webinars

    Biohakkerin webinaaripassi 2025

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    Free Guides

    Biomarkers of Aging: The Science of Tracking Your Biological Clock

    Biomarkers of Aging: The Science of Tracking Your Biological Clock

    Introduction Understanding the biomarkers of aging is key to apprehending the aging process and developing effective strategies for promoting healthspan and longevity. These biomarkers provide measurable indicators of biological age, allowing researchers and clinicians to assess how well the body functions beyond chronological years. Assessing the aging process from multiple angles offers a comprehensive view, from molecular markers like telomere length and DNA methylation clocks to phenotypic indicators such as grip strength and walking speed. This article examines relevant aging biomarkers, including molecular, phenotypic, diagnostic, and epigenetic markers, in understanding, predicting, and potentially modifying the course of aging. Biomarkers of...

    • person Olli Sovijärvi
    From DNA to Wellness: The Impact of Genetic Testing

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    DNA and genetic testing have been available for biohackers and consumers for the past 10+ years. Do you remember 23andMe? Since then, things have developed quickly, and now, the data and analytics provided by test companies have taken giant leaps. DNA tests have become crucial in personalized and preventive medicine and are a growing point for healthspan optimization. This article takes a closer look into the science of DNA and genetic testing and introduces companies at the forefront of this evolution. Understanding DNA and Genetic Testing Deoxyribonucleic acid (DNA) is a double-stranded helical molecule that constitutes the fundamental genetic material in all...

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    Thymus Health: The Hidden Gateway to Enhanced Immunity

    Thymus Health: The Hidden Gateway to Enhanced Immunity and Vitality

    This article explores the hidden significance of the thymus gland and examines evidence-based strategies to optimize its function for improved immunity and well-being. Introduction The thymus is a distinctive primary lymphoid organ of the immune system. It is found in the anterior superior mediastinum, posterior to the sternum and between the lungs. The thymus is a lobular gland comprising two separate yet interconnected lobes. Every lobe is encased and subdivided into a significant number of smaller lobules. The lobules comprise a cortex full of developing T cells and a medulla with mature T cells.(1) In embryogenesis, the thymus forms from...

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    Biohacker's Courses

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    Curated by Biohacker's Handbook

    Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential by Dr. Olli Sovijärvi, technology expert Teemu Arina, and nutrition specialist Jaakko Halmetoja

    The most comprehensive human optimization book with 500+ pages, 1500+ academic references, 150+ 5 star reviews, and readers in 60+ countries. Armed with over a decade of research into biohacking, we bring you only the best supplements, tools, and technologies so that you can perform at your best.

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