Nordic Kings

Why should you eat offal? Nowadays it is unusual to eat offal. We still feed pieces of meat like this to our pets, but we hardly ever eat them ourselves. Offal has a pronounced taste that not everyone loves or knows how to incorporate into a meal. However, it is recommended to put offal on the menu. Organs need a lot of nutrients for their function and are therefore also very nutritious for us. Vitamins from beef liver are also good for our liver, for example. You would miss out on these nutrients if you only eat 'normal' meat.

Why should you eat liver? Nowadays it is unusual to eat offal. We still feed pieces of meat like this to our pets, but we hardly ever eat them ourselves. Organic meat has a pronounced taste that not everyone loves or knows how to incorporate into a meal. If we do eat liver, it is processed into liver sausage or pâté, which is more than just liver. However, it is recommended to put the liver back on the menu. It is rich in nutrients that our own liver needs and that are rare in 'normal' meat. In the liver you'll find, for instance: All fat-soluble vitamins (A, D, E & K) together with their co-factors Retinol, an instantly usable form of vitamin A Folate, the natural form of vitamin B9/11 (folic acid) Vitamin B12 Choline Bioavailable haem iron Co-enzyme Q10 Liver-specific peptides, co-factors, and enzymes These nutrients are highly bioavailable and occur in the forms that we ourselves have in our bodies. You absorb these nutrients better because you eat them in their natural context and with substances that increase absorption.