Free Biohacking Guides — skincare

Biohacker's Skin Care 101 - Everything You Need To Know

You can do many things to have naturally beautiful skin without using harsh chemicals. One of the simplest things you can do is drink plenty of water. Water helps flush out toxins from the body, and it also helps keep your skin hydrated from the inside out. Eating a healthy diet is also vital for keeping your skin looking its best. Foods high in antioxidants, such as fruits and vegetables, can help protect your skin from the sun’s harmful UV rays. You can also use natural ingredients to take care of your skin. For example, you can use olive oil or...