Adaptogenic Coffee with Hemp Extract and Ashwagandha - 12 Sachets

Are you looking for a way to start your day with a boost of calm focus? Look no further than London Adaptogenics Zen Coffee, the perfect way to kickstart your morning routine.

Made with barista-style coffee, organic ashwagandha root extract and broad spectrum water-soluble hemp oil, this unique blend is designed to provide you with the mental clarity you need to tackle your day.

With the added benefits of adaptogens, Zen Coffee can help reduce stress and anxiety, increase mental alertness, and promote a sense of overall wellbeing. Plus, its delicious taste makes it a convenient and enjoyable addition to your daily routine.

Try London Adaptogenics Zen Coffee today and experience the benefits of a balanced and focused mind. Start your day off right with this perfect blend of delicious and functional ingredients.

Ingredients: barista-style coffee, organic ashwagandha root extract, broad spectrum water-soluble hemp extract, natural flavouring.

Ashwagandha is an adaptogenic herb that has been used for centuries in traditional medicine to treat a variety of ailments. This meta-analysis of 17 randomised controlled trials evaluated the effects of ashwagandha on a range of physical and mental health outcomes.

The study found that ashwagandha supplementation was associated with significant improvements in several measures of mental health, including reductions in anxiety and depression symptoms, as well as improvements in cognitive function and memory. In addition, ashwagandha was found to significantly reduce markers of inflammation, such as C-reactive protein and interleukin-6, which are associated with a range of chronic diseases.

Ashwagandha was also found to improve physical performance, with studies showing increases in muscle strength and endurance, as well as improvements in cardiorespiratory fitness. Other benefits of ashwagandha supplementation include reductions in fasting blood glucose levels, improvements in lipid profiles, and reductions in markers of oxidative stress.

Overall, this meta-analysis suggests that ashwagandha supplementation may offer a range of benefits for both mental and physical health, making it a promising natural remedy for a variety of conditions.

Find the study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006238/