Biohacker Center

162 PAGES OF SCIENTIFIC, PRACTICAL, AND REAL-LIFE TESTED INFORMATION ON BRAIN NUTRITION, SUPPLEMENTS, AND GUT-BRAIN-MICROBIOTA HACKS. The Biohacker's Brain Nutrition Guide dives deep into brain nutrition, cognitive improvement, and disease prevention. Do you want to have better focus at work, have more energy to try a new hobby, or improve your mood? Or are you interested in protecting the brain long-term? This guide will give you concrete and step-by-step to improve your overall brain health through diet and balancing the gut-brain-microbiota axis.

51 PAGES OF PRACTICAL AND SCIENTIFIC INFORMATION ON CHOLESTEROL The Biohacker's Cholesterol Guide clarifies cholesterol-related perceptions and provides a deeper understanding of cholesterol and the interpretation of cholesterol values. If you ever wondered what to believe in the sea of conflicting information about cholesterol, this book is one of the most comprehensive and up-to-date summaries available. The guide also addresses silent inflammation and insulin sensitivity in the body and how to balance these by changing your lifestyle.

ALL-IN-ONE Get all the Biohacker's e-books with an unprecedented discount! What's included: Biohacker's Handbook Biohacker's Nutrition Guide: Optimize Your Nutrient Intake Gut Mastery: Unlock the Secrets of Optimal Gut Health Biohacker's Brain Nutrition Guide Biohacker's Immunity Guide Biohacker's Guide to Ketosis Biohacker's Cholesterol Guide Our books are designed to provide you with the knowledge, tools, and techniques you need to optimize your health and performance and take control of your own biology. Our expert biohackers cover various topics, from nutrition and exercise to sleep and stress management. In addition to productivity and performance hacks. All e-books to deliver more than you bargained for. Whether you're a beginner looking to get started with biohacking or an experienced biohacker looking to take your skills to the next level, we have a book that's right for you.

Biohacker’s Guide to Ketosis corrects several of the myths, misconceptions, and fears that are associated with ketosis and the ketogenic diet. Ketosis is very natural for the body and part of normal metabolism. In other words, our bodies are “designed” to burn fat for energy and to store excess energy in the adipose tissue. The process is essential, particularly when there is insufficient energy available from food.The ketogenic diet was used to treat epilepsy patients with very promising results until medication revolutionized the treatment and treatment through diet was largely forgotten. In the past 20 years, the ketogenic diet has again become popular and not just for epilepsy. Many clinics, for example, specialize in the strict dietary treatment of epilepsy and other conditions.

The Biohacker’s Handbook is the most anticipated health wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. Do you want to sleep better? Are you looking for ways to be more productive at work? Or want to find a diet that suits your needs? Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. The Biohacker's Handbook teaches you the 20 % that will lead to 80 % of the results when it comes to optimal well-being.

265 PAGES OF HIGHLY VALUABLE INFORMATION AND PRACTICAL NUTRITION TIPS BASED ON THE LATEST SCIENTIFIC RESEARCH AND AN IN-DEPTH UNDERSTANDING OF VARIOUS NUTRIENTS, DIETARY SUPPLEMENTS, AND ASSESSMENT METHODS. Biohacker’s Nutrition Guide (e-book) is one of the most comprehensive and holistic handbooks on various nutrients and the optimization of their intake. It offers comprehensive information on different foods and dietary supplements. This guide contains all the data you need to balance your nutritional status and optimize the intake of various nutrients.

ALL-IN-ONE Biohacker's Online Course Bundle Get all the Biohacking Courses with an unprecedented discount! What's included: Optimize Your Gut Optimize Your Lab Results Biohacking Women Fortify Your Immunity Optimized Work-Life Optimize Your Nutrition Biohacking Love & Relationships Culinary Foraging Our courses are designed to provide you with the knowledge, tools, and techniques you need to optimize your health and performance and take control of your own biology. Our expert biohackers cover various topics, from nutrition and exercise to sleep and stress management. In addition to productivity and performance hacks, we focus separately on women as well as on emotional well-being. All our courses are shot in high and pristine quality and come with in-depth articles, materials, and e-books to deliver more than you bargained for. Whether you're a beginner looking to get started with biohacking or an experienced biohacker looking to take your skills to the next level, we have a course that's right for you.

Biohacker's Redlight Panel Faster recovery and relief of muscle pain? A unique target red light is now available at Biohacker's Online Store to bring energy to your day and boost your recovery. With red light, you get virtually enhanced circadian rhythms and deepened sleep rhythms. This near-inf...

Handy Biohacker's infrared/red spotlight therapy device that goes easily with you when traveling  ATTENTION: Preorder - estimated delivery April 2024 Faster recovery and relief of muscle pain? A unique target red light is now available at Biohacker's Online Store to bring energy to your day and boost your recovery. With red light, you get virtually enhanced circadian rhythms and deepened sleep rhythms. This near-infrared lamp has two different LEDs: 660nm (red) and 850nm (near-infrared). These wavelengths are the most studied in the literature for their physiological effects.