Autumn Sale 2023
Biohacker's Flu Guide: Fortifying Yourself Against Pathogens (e-book)
The world is under a threat for a viral pandemic and you might be wondering how to fortify yourself against pathogens. The Biohacker's Flu Guide is the most comprehensive guide available for natural and technological prevention of infections based on 260+ research articles and references, mainly meta-studies published in the last couple of years.
Biohacker's Nutrition Guide: Optimize Your Nutrient Intake (e-book)
265 PAGES OF HIGHLY VALUABLE INFORMATION AND PRACTICAL NUTRITION TIPS BASED ON THE LATEST SCIENTIFIC RESEARCH AND AN IN-DEPTH UNDERSTANDING OF VARIOUS NUTRIENTS, DIETARY SUPPLEMENTS, AND ASSESSMENT METHODS. Biohacker’s Nutrition Guide (e-book) is one of the most comprehensive and holistic handbooks on various nutrients and the optimization of their intake. It offers comprehensive information on different foods and dietary supplements. This guide contains all the data you need to balance your nutritional status and optimize the intake of various nutrients.
Biohacker's Brain Nutrition Guide: An Introduction to Foods, Nutrients and Supplements That Can Boost Energy, Productivity and Mood (e-book)
162 PAGES OF SCIENTIFIC, PRACTICAL, AND REAL-LIFE TESTED INFORMATION ON BRAIN NUTRITION, SUPPLEMENTS, AND GUT-BRAIN-MICROBIOTA HACKS. The Biohacker's Brain Nutrition Guide dives deep into brain nutrition, cognitive improvement, and disease prevention. Do you want to have better focus at work, have more energy to try a new hobby, or improve your mood? Or are you interested in protecting the brain long-term? This guide will give you concrete and step-by-step to improve your overall brain health through diet and balancing the gut-brain-microbiota axis.
Optimize Your Lab Results - Online Course
Are you bewildered by your lab results? You will acquire information about your blood levels and learn how to optimize your well-being. Optimize Your Lab Results Course will provide you with a deeper understanding of various lab results and the lifestyle factors associated with them. The practical Optimize Your Lab Results Online Course will show you how to decipher lab results. You will understand the impact of lifestyle choices and nutrition on blood levels. Dr. Olli Sovijärvi, M.D., will be guiding you. Understand your blood test results Plan your lifestyle changes Modern health care means treating illnesses. Lab tests are generally used to find illness, not health. We wanted to create a service based on preventive health care. It is therefore focused on preventing illness and promoting well-being.
Optimize Your Gut - Online Course
Are you feeling bloated, struggling with fatigue and experiencing skin issues? Optimize your gut is the perfect course for you! See the full details of the course here. Find the Perfect Balance for Your Gut Optimize Your Gut Course is one of the most comprehensive and effective science-based gut optimization online learning courses available to date. Dr. Olli Sovijärvi (M.D.) has compiled on this 7-week course following the Pareto principle – 20 % of the information that produces at least 80 % of the results – so you don’t need to do it yourself.
Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential (e-book)
The Biohacker’s Handbook is the most anticipated health wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. Do you want to sleep better? Are you looking for ways to be more productive at work? Or want to find a diet that suits your needs? Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. The Biohacker's Handbook teaches you the 20 % that will lead to 80 % of the results when it comes to optimal well-being.
Biohacking Women - Online Course
Biohacking Women Online Course 7-week online learning program for women interested in optimizing their sleep, nutrition, work/life balance and hormones with science-based biohacks. There are well-known sex differences in optimizing health. The most optimal diet, exercise and sleep needs of a woman depends on their unique biology and lifestyle. Getting the “health hacks” right requires knowledge, precision and the ability to implement science-based health strategies right for one's unique body.
Biohacker's Cholesterol Guide (e-book)
51 PAGES OF PRACTICAL AND SCIENTIFIC INFORMATION ON CHOLESTEROL The Biohacker's Cholesterol Guide clarifies cholesterol-related perceptions and provides a deeper understanding of cholesterol and the interpretation of cholesterol values. If you ever wondered what to believe in the sea of conflicting information about cholesterol, this book is one of the most comprehensive and up-to-date summaries available. The guide also addresses silent inflammation and insulin sensitivity in the body and how to balance these by changing your lifestyle.
Gut Mastery: Unlock the Secrets of Optimal Gut Health (ebook)
Become a Gut Master Find the Perfect Balance for Your Intestines! Introducing the Gut Mastery e-book, a comprehensive and efficient resource based on scientific principles to optimize your gut health. Dr. Olli Sovijärvi (M.D.) has expertly curated this unique e-book, following the Pareto principle, which focuses on the 20% of information that yields at least 80% of the desired results. You can now benefit from his extensive knowledge without undertaking the process yourself. The Gut Mastery e-bookwill give you essential knowledge and practical tools to identify and address common gastrointestinal issues. Additionally, you will receive invaluable insights into prevalent anti-nutrients found in food, the intricate world of intestinal microbiota and microbiome, leaky gut syndrome, the normal functioning of the digestive system, and the impact of stress on gut health. Furthermore, you will develop a fundamental understanding of how gut health influences the brain and manifests in your skin condition. Gut Masteryis designed for individuals seeking rapid, efficient, and lasting results; this future classic provides answers and guidance for achieving a harmonious balance in your gut and overall health. Regardless of your starting point or ultimate goal, the Gut Mastery e-book equips you with the tools necessary to attain optimal well-being.
Fortify Your Immunity - Online Course
Learn how to strengthen your immune system and how to protect yourself against pathogens in eight days. Now is the best time to fortify your immune system against pathogens. The Biohacker's Fortified Immunity Online course is a comprehensive research-based guide for natural, nutritional, and technological prevention against potential pathogens. This course is mainly focused on the general fortification of the immune system against common pathogens. All methods presented in this course are based on scientific studies and references. SPECIAL OFFER: With every online course purchase- you will get our best-selling Flu Guide e-book for FREE. All you need to do is to order the course, and you will receive the e-book in your order confirmation.
Optimized Work-Life - Online Course
Optimized Work-Life Course An intensive 6-week program to optimize your work, recovery, sleep, nutrition, and biomechanics in order to maintain peak energy, mood, and focus without compromising your health and well-being. Learn everything you need to know to optimize your day in the guidance of top experts in optimal human performance and "biohacking" (as in optimizing your health & performance with data and science). Gain a deeper understanding of the underlying mechanisms of your biology and patterns of behavior to take your typical workday to a new level. Learn techniques to improve your physical & mental performance, speed up recovery, prevent injury & sickness, and get more done.
Biohacker's Handbook - Immunity (e-book)
Build invincible immunity. The word “immunity” originates from the Latin word immunis meaning exempt. Generally speaking, immunity consists of all of the body defense systems that resist infections and toxins and helps you to become exempt of disease. The immune system, therefore, has a crucial role in fending off intruders. Improving one's immunity primarily involves balancing the immune system. Many health products are marketed with claims of immunity-boosting properties. However, it is crucial to understand that many allergies, autoimmune diseases and other inflammations are in fact symptoms of an overactive immune system. What works and what doesn't? How real immunity is achieved?
Biohacking Love & Relationships - Online Course
Biohacking Love & Relationships online course 6-week online program for enhancing sexuality, sex, and relationships – the core of your wellbeing Biohacking Love and Relationships online course gives you a private and intimate way to optimize sexual health & sex, reconnect with yourself and others, and take your biohacking to the next level.
Biohacker's Guide to Ketosis (e-book)
Biohacker’s Guide to Ketosis corrects several of the myths, misconceptions, and fears that are associated with ketosis and the ketogenic diet. Ketosis is very natural for the body and part of normal metabolism. In other words, our bodies are “designed” to burn fat for energy and to store excess energy in the adipose tissue. The process is essential, particularly when there is insufficient energy available from food.The ketogenic diet was used to treat epilepsy patients with very promising results until medication revolutionized the treatment and treatment through diet was largely forgotten. In the past 20 years, the ketogenic diet has again become popular and not just for epilepsy. Many clinics, for example, specialize in the strict dietary treatment of epilepsy and other conditions.
KÄÄPÄ Mushrooms Lion's Mane Tincture (30ml or 50ml)
Do you feel like your memory is slowly starting to fade? Are you feeling a little more forgetful than usual? Well, you're not alone. But don't worry, because there's a natural way to help improve your memory - and it comes in the form of mushrooms! Introducing Kääpä Health's Lion's Mane tincture: This unique extract is made from Hericium Erinaceus mushrooms, which have been shown to improve cognitive function and memory. So if you're looking for a safe and natural way to improve your memory, look no further than Kääpä Health's Lion's Mane tincture!
Optimize Your Nutrition - Online Course
Optimize your Nutrition Online Course is a revolutionary 6-week online course on building a personalized, nutrient-optimized diet. Crafted by a functional medicine doctor, this course provides the modern tools to achieve optimal nutritional balance and create a lifestyle where you are the conscious guardian of your health. Unlock the path to optimal health and well-being with the Optimize Your Nutrition Online Course from Dr.Olli Sovijarvi. Dive deep into the nutritional factors that affect our body’s physical and mental state, exploring how to build sustainable dietary habits for better overall health for years to come.
Biohacker Summit Video Bundle
Biohacker Summit is the world's largest conference for optimal well-being, performance and health. Now you can get all the lectures from 2016-2023 at a reduced price. A total of 135+ hours of high-quality biohacking, optimum well-being and health from world's leading experts, authors, researchers...
Biohack Your Work - Online Video Course
Learn how work is changing today and how to adapt for tomorrowWork, or what we choose to do with our precious time that is meaningful for the world, is a pillar of biohacking. We invite you to join us with thought leaders in the field of work to understand deeper what's happening now & what's next.
Metabolic Autophagy (paperback)
Siim Land - Metabolic Autophagy Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity This book is a collection of guidelines about the principles of the anabolic-catabolic cycles in regards to nutrition and exercise. It’s definitely not a panacea – a solution or remedy for all conditions and circumstances. Instead, it’s a very specific protocol that’s not supposed to apply for all situations.
BiOptimizers MassZymes (250 caps)
Why use a supplement? Enzymes are proteins that perform a chemical reaction. They are not absorbed in the process and can therefore do a lot of work under the right circumstances. Enzymes are, among other things, involved in the digestive system, transforming carbohydrates, proteins and fats from food into easily absorbable chunks. The name of an enzyme indicates its function. Example: Protease: an enzyme that breaks down proteins Lipase: an enzyme that breaks down fats (lipids) Lactase: an enzyme that breaks down lactose (milk sugar) The body itself makes enzymes for digestion naturally, but food is still often not completely digested. As a result, you may miss out on nutrients or have digestive problems.