Autumn Sale 2023

The world is under a threat for a viral pandemic and you might be wondering how to fortify yourself against pathogens. The Biohacker's Flu Guide is the most comprehensive guide available for natural and technological prevention of infections based on 260+ research articles and references, mainly meta-studies published in the last couple of years.

265 PAGES OF HIGHLY VALUABLE INFORMATION AND PRACTICAL NUTRITION TIPS BASED ON THE LATEST SCIENTIFIC RESEARCH AND AN IN-DEPTH UNDERSTANDING OF VARIOUS NUTRIENTS, DIETARY SUPPLEMENTS, AND ASSESSMENT METHODS. Biohacker’s Nutrition Guide (e-book) is one of the most comprehensive and holistic handbooks on various nutrients and the optimization of their intake. It offers comprehensive information on different foods and dietary supplements. This guide contains all the data you need to balance your nutritional status and optimize the intake of various nutrients.

162 PAGES OF SCIENTIFIC, PRACTICAL, AND REAL-LIFE TESTED INFORMATION ON BRAIN NUTRITION, SUPPLEMENTS, AND GUT-BRAIN-MICROBIOTA HACKS. The Biohacker's Brain Nutrition Guide dives deep into brain nutrition, cognitive improvement, and disease prevention. Do you want to have better focus at work, have more energy to try a new hobby, or improve your mood? Or are you interested in protecting the brain long-term? This guide will give you concrete and step-by-step to improve your overall brain health through diet and balancing the gut-brain-microbiota axis.

Are you bewildered by your lab results? You will acquire information about your blood levels and learn how to optimize your well-being. Optimize Your Lab Results Course will provide you with a deeper understanding of various lab results and the lifestyle factors associated with them.  The practical Optimize Your Lab Results Online Course will show you how to decipher lab results. You will understand the impact of lifestyle choices and nutrition on blood levels. Dr. Olli Sovijärvi, M.D., will be guiding you.  Understand your blood test results Plan your lifestyle changes Modern health care means treating illnesses. Lab tests are generally used to find illness, not health. We wanted to create a service based on preventive health care. It is therefore focused on preventing illness and promoting well-being.

The Biohacker’s Handbook is the most anticipated health wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. Do you want to sleep better? Are you looking for ways to be more productive at work? Or want to find a diet that suits your needs? Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. The Biohacker's Handbook teaches you the 20 % that will lead to 80 % of the results when it comes to optimal well-being.

Biohacking Women Online Course  7-week online learning program for women interested in optimizing their sleep, nutrition, work/life balance and hormones with science-based biohacks. There are well-known sex differences in optimizing health. The most optimal diet, exercise and sleep needs of a woman depends on their unique biology and lifestyle. Getting the “health hacks” right requires knowledge, precision and the ability to implement science-based health strategies right for one's unique body.

51 PAGES OF PRACTICAL AND SCIENTIFIC INFORMATION ON CHOLESTEROL The Biohacker's Cholesterol Guide clarifies cholesterol-related perceptions and provides a deeper understanding of cholesterol and the interpretation of cholesterol values. If you ever wondered what to believe in the sea of conflicting information about cholesterol, this book is one of the most comprehensive and up-to-date summaries available. The guide also addresses silent inflammation and insulin sensitivity in the body and how to balance these by changing your lifestyle.

Become a Gut Master Find the Perfect Balance for Your Intestines! Introducing the Gut Mastery e-book, a comprehensive and efficient resource based on scientific principles to optimize your gut health. Dr. Olli Sovijärvi (M.D.) has expertly curated this unique e-book, following the Pareto principle, which focuses on the 20% of information that yields at least 80% of the desired results. You can now benefit from his extensive knowledge without undertaking the process yourself. The Gut Mastery e-bookwill give you essential knowledge and practical tools to identify and address common gastrointestinal issues. Additionally, you will receive invaluable insights into prevalent anti-nutrients found in food, the intricate world of intestinal microbiota and microbiome, leaky gut syndrome, the normal functioning of the digestive system, and the impact of stress on gut health. Furthermore, you will develop a fundamental understanding of how gut health influences the brain and manifests in your skin condition. Gut Masteryis designed for individuals seeking rapid, efficient, and lasting results; this future classic provides answers and guidance for achieving a harmonious balance in your gut and overall health. Regardless of your starting point or ultimate goal, the Gut Mastery e-book equips you with the tools necessary to attain optimal well-being.

Learn how to strengthen your immune system and how to protect yourself against pathogens in eight days. Now is the best time to fortify your immune system against pathogens. The Biohacker's Fortified Immunity Online course is a comprehensive research-based guide for natural, nutritional, and technological prevention against potential pathogens. This course is mainly focused on the general fortification of the immune system against common pathogens. All methods presented in this course are based on scientific studies and references. SPECIAL OFFER: With every online course purchase- you will get our best-selling Flu Guide e-book for FREE. All you need to do is to order the course, and you will receive the e-book in your order confirmation.

Optimized Work-Life Course An intensive 6-week program to optimize your work, recovery, sleep, nutrition, and biomechanics in order to maintain peak energy, mood, and focus without compromising your health and well-being. Learn everything you need to know to optimize your day in the guidance of top experts in optimal human performance and "biohacking" (as in optimizing your health & performance with data and science). Gain a deeper understanding of the underlying mechanisms of your biology and patterns of behavior to take your typical workday to a new level. Learn techniques to improve your physical & mental performance, speed up recovery, prevent injury & sickness, and get more done.

Biohacking Love & Relationships online course 6-week online program for enhancing sexuality, sex, and relationships – the core of your wellbeing Biohacking Love and Relationships online course gives you a private and intimate way to optimize sexual health & sex, reconnect with yourself and others, and take your biohacking to the next level.

Biohacker’s Guide to Ketosis corrects several of the myths, misconceptions, and fears that are associated with ketosis and the ketogenic diet. Ketosis is very natural for the body and part of normal metabolism. In other words, our bodies are “designed” to burn fat for energy and to store excess energy in the adipose tissue. The process is essential, particularly when there is insufficient energy available from food.The ketogenic diet was used to treat epilepsy patients with very promising results until medication revolutionized the treatment and treatment through diet was largely forgotten. In the past 20 years, the ketogenic diet has again become popular and not just for epilepsy. Many clinics, for example, specialize in the strict dietary treatment of epilepsy and other conditions.

Optimize your Nutrition Online Course is a revolutionary 6-week online course on building a personalized, nutrient-optimized diet. Crafted by a functional medicine doctor, this course provides the modern tools to achieve optimal nutritional balance and create a lifestyle where you are the conscious guardian of your health. Unlock the path to optimal health and well-being with the Optimize Your Nutrition Online Course from Dr.Olli Sovijarvi. Dive deep into the nutritional factors that affect our body’s physical and mental state, exploring how to build sustainable dietary habits for better overall health for years to come.

Learn how work is changing today and how to adapt for tomorrowWork, or what we choose to do with our precious time that is meaningful for the world, is a pillar of biohacking. We invite you to join us with thought leaders in the field of work to understand deeper what's happening now & what's next.