Maltodextrin (bulking agent), Trans-resveratrol (Japanese knotweed extract), lecithin (sunflower), HPMC (Vegan; capsule)
Dosage, how much Resveratrol should I take?
Since there are no specific regulations from the Food and Drug Administration (FDA) or EMA regarding the exact dosage of resveratrol hence its dosage quantity can vary from one supplement to another.
The recommended dosage
of 250-500mg is generally recommended on daily basis.
Does Resveratrol lower blood pressure?
Because of the antioxidant properties of resveratrol, it has been found effective in lowering the pressure exerted on the walls of the heart. Thus, it lowers the overall blood pressure by increasing the overall concentration of nitric oxide.
Are there any side effects of Resveratrol?
Resveratrol hasn’t shown any potential side effects until now. Also, large doses of resveratrol have been found safe too. The resveratrol from all-natural sources is considered safe except for people who are allergic to grapes and wine.
In case you have any underlying health issues you must consult your doctor before taking resveratrol supplements.
Pregnant and breastfeeding females must also avoid resveratrol supplements.