
How To Tackle Winter Blues With Bright Light Therapy
Bright Light Therapy (BLT) corrects circadian rhythm phase delay. BLT treatment in the morning shifts the circadian rhythm earlier, which leads to less discordance between...
Read MoreBright Light Therapy (BLT) corrects circadian rhythm phase delay. BLT treatment in the morning shifts the circadian rhythm earlier, which leads to less discordance between...
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