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Biohacker's Retreat - 15-17 September 2023 - Tallinn, Estonia
Optimize your body, mind, and spirit together with your tribe – Nothing less than a mini Burning Man, this 3-day full-on and hands-on learning experience is led by the European top biohackers Teemu Arina and Dr. Olli Sovijärvi (authors of the Biohacker’s Handbook), as well as master breathwork educator & facilitator Leigh Ewin in a beautiful and natural setting in Estonia.
Biohacker Summit - 14-15 October 2023 - Amsterdam, the Netherlands
If you want to be at the top of your game then join us on 14-15 October 2023 in Amsterdam for 40+ keynotes, a hands-on exhibition with 60+ brands, a thermogenic spa with ice baths and saunas, engaging workshops, an upgraded dinner, and other incredible side events in the company of top health, productivity, technology and wellbeing experts.
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Curated by Biohacker's Handbook
Biohacker's Handbook: Upgrade Yourself and Unleash Your Inner Potential by Dr. Olli Sovijärvi, technology expert Teemu Arina, and nutrition specialist Jaakko Halmetoja
The most comprehensive human optimization book with 500+ pages, 1500+ academic references, 150+ 5 star reviews, and readers in 60+ countries. Armed with over a decade of research into biohacking, we bring you only the best supplements, tools, and technologies so that you can perform at your best.
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BIOHACKER'S EVENING GLASSES
Get better sleep, reduce eyestrain, and maintain optimal health.
- Improved sleep quality: Wearing blue light blocking glasses can help improve sleep quality by blocking out the blue light from electronic devices.
- Reduced eyestrain: The lenses in the glasses help reduce eyestrain from the blue light emitted from electronic devices.
- Improved circadian rhythm: Wearing blue light blocking glasses can help improve the body's circadian rhythm by reducing the amount of blue light that reaches the eyes.